My Services
The Libelula Method
My Services
The Libelula Method
My Services
The Libelula Method
My Services
The Libelula Method
Each woman’s story is unique, and her journey toward well-being is equally distinct. That is why I have developed a variety of programs and sessions tailored to your specific needs. My goal is to help you restore calm, uncover the root of your current challenges, and reconnect with your true self. Together, we will create deep, sustainable changes that align with the life you truly want to build.
Return to Yourself
Complete Transformation Programme
Feel like yourself again.
My Services
The Libelula Method
My Services
The Libelula Method
Reconnect with yourself, uncover the root of what’s holding you back, and create deep, lasting change in your life.
Return to Yourself
Complete Transformation Programme
Feel like yourself again.
A private, personalised 3-month transformation programme for women in perimenopause and menopause who feel emotionally exhausted, anxious, overwhelmed, and disconnected from who they truly are.
Through the Libélula Method, we'll identify and release the deeper emotional patterns contributing to your exhaustion, anxiety, stress, and disconnection, helping you restore balance across your physical, emotional, mental, and energetic wellbeing.
This isn't about managing symptoms.
It's about creating lasting transformation so you can feel like yourself again.
"It’s about coming home to who you have always been."
3 months
3 RTT Sessions
6 Integration coaching sessions
Continuos Support
What you can experience during this process:
What's Included
Resumen del programa
12-Week Private Transformation Programme
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3 RTT® sessions (approximately 2 hours each)
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6 private integration coaching sessions (90 minutes each)
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3 personalised subconscious reprogramming recordings
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Continuous WhatsApp and email support
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Personalised reflection exercises and awareness tools
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Nervous system regulation practices
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Breathwork and somatic exercises
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Personalised wellbeing recommendations
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Purpose and values exploration exercises where appropriate
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Additional resources tailored to your needs
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Complimentary access to the Detox & Rejuvenation online programme
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By the end of this process, you will:
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Feel calmer, emotionally balanced, and more in control.
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Reduce anxiety, emotional overwhelm, and chronic stress.
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Understand and transform the subconscious patterns keeping you stuck.
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Rebuild confidence and trust in yourself.
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Reconnect with who you are and what you truly need during this stage of life.
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Restore your energy and improve your overall wellbeing.
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Build a healthier relationship with yourself and your body.
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Develop sustainable habits that support long-term wellbeing.
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Move into this new chapter of life with greater clarity, confidence, and hope.
This program is for you if...
This program is for you if...
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You feel physically and emotionally exhausted and no longer recognize yourself.
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Anxiety, stress, or overthinking are affecting your well-being and quality of life.
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You are in perimenopause or menopause and feel that something has changed within you, even if you can't always explain it.
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You have lost energy, motivation, or the joy to enjoy the things that used to make you happy.
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You feel like you have spent too long taking care of everyone else but yourself.
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You want to understand what is really behind your symptoms and stop just applying "band-aids."
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You are ready to work on the root causes of your discomfort, rather than just temporarily alleviating the symptoms.
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You long to feel calm, balanced, confident, and connected to yourself again.
Imagine what it would be like to feel like yourself again.
Upon completing this process, you won't be a different person, you will return to feeling like yourself again.
You will move forward with more calm, more clarity, and a deeper connection to your true self. You will experience a sense of physical, emotional, mental, and energetic balance that allows you to navigate this stage of life with greater confidence, well-being, and serenity.
You will have the tools to better understand your emotions, regulate your nervous system, and respond to challenges more consciously, without feeling like stress or anxiety are driving your life.
And, above all, you will regain the self-confidence to live this new chapter from a place of greater peace, vitality, and authenticity.
Not sure which programme is right for you?
You don't need to decide today.
Every woman arrives with a different story, different challenges and different goals.
During a complimentary Clarity Session, we'll explore where you are today, what you want to change and which level of support will best help you move forward.
¿Cómo reservo mi plaza?
Reserva primero una consulta gratuita de 30 minutos. Allí vemos juntas si Volver a Ser Tú es el programa adecuado para ti.