
Free 30-minute online therapy call for women 35+
Tell me how you're feeling and we'll see together what you need
Anxiety, fatigue, brain fog or hot flushes during perimenopause or menopause?
Itās not just a hormonal issue: how you feel, how you cope with the changes and how you reconnect with yourself matter too.
We can explore together what you need at this stage of life.
How can I support you during perimenopause and menopause?
In this free 30-minute consultation, you can share what youāre going through, begin to understand more clearly what is happening to you and receive personalised guidance.
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Depending on your needs, Iāll offer practical advice and we can do a short breathing, meditation or guided visualisation practice together.
A first space to clarify your thoughts and discover tools you can bring into your daily life.

Want to know how I work? Discover the Libelula 4 Bodies Method™
A space for you
1. Book your time slot.
Choose the moment that suits you best in my calendar.
2. Letās talk about you.
Share your concerns and get your questions answered.
3. Discover your options.
Weāll explore which tools or support might suit you. You decide whether youād like to continue.
You donāt need to have all the answers or know which service to choose before speaking with me. In this free 30-minute consultation, you can share what youāre going through during perimenopause or menopause, get your questions answered and receive personalised guidance.

