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You feel stuck. Overthinking everything, but still unable to move forward.

 

For corporate professionals who feel stuck, overwhelmed, and can’t move forward.

What is the cost of staying where you are, ... and doing nothing?

30 minutes to understand what’s keeping you stuck and how to move forward

I help you understand what’s driving this, reduce overthinking, and move forward with a clear decision you can trust.

I work with corporate professionals who feel exhausted, stuck, or unsure about their career, but don’t want to risk the stability they’ve built.

Instead of forcing decisions, we focus on understanding what’s really driving it, calming the mental noise, and helping you move forward with a clear, grounded decision you can trust.

You might recognize yourself here…

From the outside, everything looks stable.


But inside, you keep wondering if something needs to change.

  • You lie awake at night wondering if you should quit your job.

  • Your mind keeps going in circles about different career options.

  • You feel exhausted by work but worried about losing financial security.

  • Sunday evening starts to feel heavy because Monday is coming.

  • You feel stuck, not sure whether to stay or finally make a change.

 

If this feels familiar, you’re not alone, and it doesn’t mean something is wrong with you.

This doesn’t mean something is wrong with you.

Often, this stage happens when:

• You’ve outgrown a role that once fit
• Your identity has evolved
• Financial responsibility makes change feel risky
• Anxiety is driving your thinking instead of clarity

When anxiety takes over, every option feels extreme.

Stay and you feel stuck.
Leave and you fear instability.

That internal conflict creates exhaustion.

You don’t need pressure.
You need stability, perspective, and structured support.

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This work is for you if you’re ready to take responsibility for your situation 

  • You feel stuck but don’t know why

  • You’ve tried to “fix it” externally

  • But something still feels off

​​

​This is usually not a strategy problem.
It’s something deeper that hasn’t been understood yet.

​​

And you want to understand what’s happening beneath the surface, not just fix it externally.

This work combines:

  • Emotional and subconscious work (RTT, mindset, patterns)

  • Practical reflection and decision-making support

​​

This is NOT for you if you’re only looking for:

  • CV improvements

  • LinkedIn optimization

  • Job search strategies

  • Pure public speaking techniques or presentation training

​​I can support with that when needed.

But my work goes deeper.

This IS for you if you want to:

  • Understand what’s behind the anxiety and confusion

  • Rebuild internal stability

  • Make decisions you actually trust

  • You avoid speaking up in meetings or feel anxious

presenting

  • You struggle to express yourself clearly, even though

you know what you want to say.

​​

We focus on what is behind the overthinking, the fear,

and the confusion, because that’s what actually shapes

your decisions and results.

This work is for experienced professionals who feel stuck, overwhelmed, or exhausted, and are ready to understand what’s really behind it and move forward with clarity and confidence.

I combine structured transformational coaching with RTT and NLP-based subconscious work.

The goal is not to push you into quick decisions or external changes.

It’s to help you understand what’s really driving how you feel and shift it at the root.

  • Through this work, you will:

  • Calm anxiety and overthinking

  • Regulate your nervous system

  • Understand what’s happening beneath the surface

  • Rebuild a sense of internal stability

  • Gain clarity about your situation

  • Make decisions you can trust

  • Move forward without fear-driven reactions

 

My work is calm, confidential, and structured.

This is not about forcing change.
It’s about creating clarity from within.

How We Work Together

​​

1️⃣ Stabilize

Calm the mental noise and reduce overthinking.

2️⃣ Understand

Identify what’s really happening beneath the confusion.

3️⃣ Decide & Move

Make a grounded decision and take clear, aligned action.

Not Sure Where to Start?

 

You don’t need to figure everything out on your own.

If something here resonated with you, this is a space to pause, look at your situation more clearly, and understand what’s really going on before making any decisions.

This is simply a conversation to understand your situation and see if this work is right for you.

CHOOSE THE LEVEL
OF SUPPORT YOU
NEED 

Deep Clarity Session

For when you feel stuck in one specific situation

[ 90 Min Session ]

Career Reset  Beyond Strategy​​

 

When you feel overwhelmed, exhausted, and unsure what
to do next

Stabilize and regain clarity

[ 4 Week Process ]

Deep Life & Career Realignment​​

For when you know something needs to change, but you don’t know how

Resolve a serious career crossroad.

Most complete path to

clarity and stability.

[ 3 Month Program ]

What clients say after working
with me

“I stopped the overthinking and the anxiety, and finally felt at peace because I made a clear decision about my career that feels right for me.”

 

MB, 36 - Spain

Working with Libelula Therapy - Ana Alves completely changed my perspective. After years of feeling stuck in my corporate role, I finally gained clarity about my next step. Highly recommend. 

FGL, 48 - Ireland 

Read more client experiences in the 

testimonials section

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Libelula Therapy

Ana Alves Sequeira

Contacto: +34 667592827

                    +353 863903392

Email: libelula@libelulatherapy.com

Ni la terapia faciliatda ni la información en de nuestro sitio web, son sustitutiva del consejo médico u otro proveedor de atención médica profesional.  Si tiene alguna pregunta específica sobre cualquier asunto médico o si cree que puede estar sufriendo alguna afección médica, debe consultar con su médico u otro proveedor de atención médica profesional.  Nunca debe retrasar la búsqueda de consejo médico, ignorar el consejo médico o interrumpir el tratamiento médico debido a la información en nuestro sitio web.  Los resultados no se pueden garantizar, además, los resultados de los testimonios individuales son solo de referencia y su propia experiencia personal puede diferir de los que se muestran en este sitio.

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